"Start where you are. Use what you have. Do what you can."
We are coming to the end of an amazing era for fitness in Piedmont Heights. For the past five years Karen Argrett Richardson, one of our neighbors on Rock Springs Rd in Piedmont Heights has hosted Zumba classes for residents of Piedmont Heights and surrounding areas in Midtown. Karen is a certified Zumba, Zumba Gold instructor. Karen and her husband David Richardson are leaving for new adventures out of state this August. Her Zumba workouts transformed and had a positive impact on the lives of attendees, two days each week at our local Loudermilk Center. Her classes never feel like a workout, they are always fun and filled with laughter. One of her favorite pieces of advice for new members " There are no mistakes at Zumba, just keep dancing and have fun"
Karen was a founding member of the Piedmont Heights Business Alliance and continues to be a supportive member today.
Thank you Karen for providing a valuable health and fitness option for women, men and children in Piedmont Heights. We wish her well in all of her future endeavors!
You can still follow Karen via her website and her Facebook page where she will continue to be a valuable resource for health and fitness.
Class Schedule - Only 3 more classes this year - July 24th, July 27th and July 31st ( First class is free)
Wednesdays - 7 pm to 8 pm
Saturdays - 9:30 am to 10:30 am